I'm still here Asian Jamaican! I won't leave you hanging.
I started back on track Monday and felt like total shit until today. I had headaches, dizziness, and I was extremely grumpy. Detoxing ain't no joke! Feeling so bad after only being off plan for a few days has helped me not want to stray. I have not been getting in my workouts but that's because I've been feeling so bad. I'm looking forward to getting back to running. I feel like I'm dying while doing it, but always feel amazing after. I miss it!
DJ!!! I am doing a happy dance - glad you are ok & PROUD of you for sticking to it. It's not easy & I am detoxing with you. My head feels like it's being crushed in a vice, but we shall prevail. Love you!
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