Dj Meli Mel: Checking In

So, I haven't checked in for a while so I want to give an update. I'm doing really good. I actually look forward to my morning workouts now. I can't wait to see my total calories burned when I finish. My weight kind of dropped last week. It had been hovering and just like the bottom fell out, my weight dropped. That in itself has been enough motivation for me to keep going.

Now don't think this is easy! I'm doing my best with food. Weekends are still kind of a train wreck but I can see small improvements. I did a little better this past weekend but I'm still far from perfect. Small changes add up to big changes. My goal is to just keep getting better each week!