So here we are. Three friends with one common goal...to get fit & healthy. There is no one diet that we are following, no one fitness plan. We just want to be healthy and happy not just for us but for our families. We want to live long, healthy lives and here is where we will report the good the bad and the inevitable ugly.

In fitness as in  life you win some and you loose some. We will kick setbacks in the ass while making our own tighter and firmer! LOL

Sit back and enjoy the ride because we certainly will.

Tex